Eating Healthy and Tasty in the Summer

Summer is indeed one of the best seasons of the year but it also comes with some problems. Keeping cool in the hottest months, while at the same time not making compromises with your favorite dietary habits, e.g. eating well, is a very hard task. So, what if we told...

Eating Out at A Restaurant and Staying Healthy

Nowadays, the selection of restaurants and eateries that you can find in Philadelphia is beyond impressive. That is why it is not surprising that more and more people now prefer to dine out rather than to enjoy a quiet meal at home. Therefore, knowing how to make most...